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Eating much too little causes fatigue, but eating the incorrect foods can also be an issue. Eating a balanced food plan can help keep your blood sugar in the normal array and prevents that sluggish feeling when your blood sugar drops.Talk about Symptoms: Be open with your healthcare supplier about your fatigue and other symptoms to acquire proper p

If you think you have sleep apnea, discuss with your physician about working on lifestyle components that could possibly be contributing to your issue, such as being overweight.Verywell Well being's content material is for informational and academic applications only. Our Web page is not really meant to be a substitute for Experienced health-relate

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